Ramadan Timetable



Ramadan is considered as the holiest month of the Islamic calendar as Muslims keep fast for the complete day hours of this holy month. It is the ninth month of the Lunar Calendar of Islam. Observing the month of Ramadan and fasting is the fifth pillar of Islam and has a great importance in Islamic lifestyle. In this holy and pious months Muslims around the world abstain from food, water and other natural physical needs during the a specific duration of the day that starts along with the Fajar prayer in the early morning and ends with the Magrib prayer in the evening. Ramadan is the month that is considered as the best source of the purification of the soul, mind, body and even money. In the month of Ramadan people practice and learn self sacrifice. A big chunk from the money is also donated to the poor in the name of Zakat in this pious month.

Fasting Tips for Ramadan 2015

Ramadan 2015 is coming in the hottest month of June. In such a month fasting can take a toll even on the healthy person. So, in order to fast safe healthy you must follow some healthy tips during Ramadan.

• Eat Sahoor properly at early morning while you are preparing your body to fast. Sahoor is the plural of Sehri that means to eat something in the early morning before fajar prayer in order to fast entire day. The meal of sehri is Sunnah and it’s the most important meal in Ramadan

• Eat food that is fully hydrated and filled with vitamins and minerals in the hot fasting day. Try to drink jucies and orange slices at sheri, fresh yogurt, apple or orange juice and lassi in sehri to avoid dehydration in the day time

• Try to remain in the cool and shady place during the day time while fasting. Avoid direct exposure to sun and heat as it will make you thirsty and dehydrated

• Don’t let yourself go with the love of food while breaking the fast at the sunset. Break your fast with fresh water, fresh juices, almond milk or simple fresh and cool milk.

• Eat dates on breaking the fast to regain your energy

• Try to stay away from oily food and eat healthy snacks such as sandwiches, salads, chana chat etc

• Also avoid spicy food that causes heartburn and inflammation digestive system

• In take as much fluid as possible to make sure that your blood fluid levels and sugar levels are up • Try to intake more liquid food such as tea, coffee etc

• After magrib or after Esha take a healthy dinner rich in leafy and watery vegetables such as spinach, lettuce, broccoli etc

• Add a good chunk of protein in your dinner such as chicken or fish steaks

• Serve a dessert of fresh fruits and nuts as it is healthier as compared to the other sugar based desserts.

• Go for a little walk of 15 to 20 minutes after the dinner

Ramadan calendar for Purnia, (State: Jharkhand) 2015 with Sahr and Iftar time schedule

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Ramadan calendar for Purnia, (State: Bihar) 2015 with Sahr and Iftar time schedule

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Ramadan calendar for Jalna, (State: Maharashtra) 2015 with Sahr and Iftar time schedule

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Ramadan calendar for Tirupati, (State: Andhra Pradesh) 2015 with Sahr and Iftar time schedule

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Ramadan calendar for Ichalkaranji, (State: Maharashtra) 2015 with Sahr and Iftar time schedule

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Ramadan calendar for Dewas, (State: Rajasthan) 2015 with Sahr and Iftar time schedule

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Ramadan calendar for Dewas, (State: Madhya Pradesh) 2015 with Sahr and Iftar time schedule

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Ramadan calendar for Aizawl, (State: Mizoram) 2015 with Sahr and Iftar time schedule

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Ramadan calendar for Bally, (State: West Bengal) 2015 with Sahr and Iftar time schedule

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Ramadan calendar for Bally, (State: Goa) 2015 with Sahr and Iftar time schedule

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